Talk to an Addiction Therapist
There will be reasons behind why you turn to alcohol, Therapy is a very important part in your recovery. Having someone who knows alcoholism inside out to talk to releases pressure. Reasons could be anything from, losing a loved one, stress, anxiety or simply day to day problems. But talking to someone that doesn't judge you and can offer help and support that really does help, Having someone to just blow off steam goes a long way.
I understand when your reducing your alcohol intake you are going to need someone there when you are at your most weakest we will be just a call away. A common perception of therapy is that you must be crazy, or a nutter to need it, Therapy has come along way since the stone ages, we are more alike than you think.
Don't let the stigma of small minded people get in the way of your recovery, let me let you in on a little secret even Therapist sometimes need someone to talk to. Simply by talking about what's really behind your drinking will make everything so much clearer and finely dealing with it will feel so much better and give you the best chance of success, just give it a try what do you have to lose right.
The idea is simply to talk to someone who will not judge you and who has been there themselves, to get to the bottom of your drinking , it is part of your recovery. And you will feel much better, by not bottling it up , excuse the pun.
Many individuals i have worked with tell me after that "what was i so worried about"
If you have any questions just Contact me and i will be more than happy to put your mind at rest.
There will be reasons behind why you turn to alcohol, Therapy is a very important part in your recovery. Having someone who knows alcoholism inside out to talk to releases pressure. Reasons could be anything from, losing a loved one, stress, anxiety or simply day to day problems. But talking to someone that doesn't judge you and can offer help and support that really does help, Having someone to just blow off steam goes a long way.
I understand when your reducing your alcohol intake you are going to need someone there when you are at your most weakest we will be just a call away. A common perception of therapy is that you must be crazy, or a nutter to need it, Therapy has come along way since the stone ages, we are more alike than you think.
Don't let the stigma of small minded people get in the way of your recovery, let me let you in on a little secret even Therapist sometimes need someone to talk to. Simply by talking about what's really behind your drinking will make everything so much clearer and finely dealing with it will feel so much better and give you the best chance of success, just give it a try what do you have to lose right.
The idea is simply to talk to someone who will not judge you and who has been there themselves, to get to the bottom of your drinking , it is part of your recovery. And you will feel much better, by not bottling it up , excuse the pun.
Many individuals i have worked with tell me after that "what was i so worried about"
If you have any questions just Contact me and i will be more than happy to put your mind at rest.